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Benedict’s revenge
I have had a rather busy and sociable week. It has been completely brilliant and was a slight taste of ‘normality’ for me. Normality and independence are something that I desperately cling to, as I...
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Dealing with Dystonia in Day to Day Life
The last few days have been rather interesting and positive. We have upped my Gabapentin even more, so that I am now taking 900mg three times a day. The reason for upping was a) to try to counter-act...
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Exciting & Empowering Day
Today has been such a fantastic and empowering day! I had been looking forward to today all week as I had planned to go out and see a few friends and then have a personal training session. Normally my...
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Yesterdays Fantastic Session with my Personal Trainer
I am not the type of person who likes to sit around all day doing nothing, I like to challenge and push myself. Sometimes I do not recognise my limits and I push myself to far but I would rather try...
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Hertfordshire Group meeting
Yesterday I attended the Hertfordshire Dystonia Group meeting. I cannot even begin to describe the joy it brought me. Finally meeting other sufferers face to face and hearing individuals describe their...
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Reflection
When I saw my personal trainer Beckie the other day she pointed out to me that she had trained with me for a year now. Reflecting together on the progress I’ve made in the last year was a real eye...
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